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Is it bad to eat yogurt at night 2024?

Oliver Davis | 2023-05-13 15:10:45 | page views:1494
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Harper Lee

Studied at the University of Melbourne, Lives in Melbourne, Australia.
Ayurveda explains that curd consumption at night is not good as it leads to mucus development. But if you can't do without it, opt for buttermilk instead. - If you are eating curd during the day, have it without sugar but if you are eating curd at night, add sugar or some black pepper.
2023-05-14 15:10:45

Benjamin Hernandez

QuesHub.com delivers expert answers and knowledge to you.
Ayurveda explains that curd consumption at night is not good as it leads to mucus development. But if you can't do without it, opt for buttermilk instead. - If you are eating curd during the day, have it without sugar but if you are eating curd at night, add sugar or some black pepper.
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