Is it OK to eat yogurt for dinner 2024?
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Works at Microsoft, Lives in Redmond, WA
Although egg whites and low-fat yogurt make a nutritious snack, eating them for dinner may not keep you feeling full very long. Unless you add certain foods to this dinner combination, you'll be missing some essential nutrients. However, consuming egg whites and yogurt as a meal once in a while won't hurt you.
2023-05-13 15:10:53
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Olivia Wright
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Although egg whites and low-fat yogurt make a nutritious snack, eating them for dinner may not keep you feeling full very long. Unless you add certain foods to this dinner combination, you'll be missing some essential nutrients. However, consuming egg whites and yogurt as a meal once in a while won't hurt you.