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Can you eat yogurt late at night 2024?

Benjamin Lewis | 2023-05-13 15:10:46 | page views：1501
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Gabriel Ross

Works at Shopify, Lives in Ottawa, Canada
Eating late-night snacks, even fat-free yogurt, for reasons other than being hungry can lead to unwanted weight gain. ... If a late-night snack is a must for you, however, choose brands of yogurt high in protein and lower in sugar.
2023-05-21 15:10:46
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Lucas Carter

QuesHub.com delivers expert answers and knowledge to you.
Eating late-night snacks, even fat-free yogurt, for reasons other than being hungry can lead to unwanted weight gain. ... If a late-night snack is a must for you, however, choose brands of yogurt high in protein and lower in sugar.
Is Fat-Free Yogurt Good for a Late Night Snack? | LIVESTRONG.COM
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