Why is it good to eat yogurt 2024?
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Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
Most brands of yogurt contain good-for-you bacteria. The words "live and active cultures" on the container mean that your yogurt has probiotics, beneficial bugs that live in your digestive tract and help crowd out harmful microorganisms that can cause intestinal infections.
2023-05-21 15:10:45
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Gabriel Martin
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Most brands of yogurt contain good-for-you bacteria. The words "live and active cultures" on the container mean that your yogurt has probiotics, beneficial bugs that live in your digestive tract and help crowd out harmful microorganisms that can cause intestinal infections.