Is almond milk fat free 2024?
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Studied at the University of Seoul, Lives in Seoul, South Korea.
Almond milk is made from ground almonds and is lower in calories than other milks as long as it is unsweetened. It's also free of cholesterol, saturated fat, and is naturally lactose free. Even though almonds are a good source of protein, almond milk is not. Almond milk is also not a good source of calcium.
2023-05-18 17:10:24
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Amelia Kim
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Almond milk is made from ground almonds and is lower in calories than other milks as long as it is unsweetened. It's also free of cholesterol, saturated fat, and is naturally lactose free. Even though almonds are a good source of protein, almond milk is not. Almond milk is also not a good source of calcium.