Is almond or skim milk better for you 2024?

Zoe Wright | 2023-05-13 17:10:11 | page views:1271
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Emily Turner

Studied at Stanford University, Lives in Palo Alto. Currently working as a software engineer for a tech startup.
Almond milk is made from ground almonds and is lower in calories than other milks as long as it is unsweetened. It's also free of cholesterol, saturated fat, and is naturally lactose free. Even though almonds are a good source of protein, almond milk is not. Almond milk is also not a good source of calcium.
2023-05-21 17:10:11

Scarlett Lee

QuesHub.com delivers expert answers and knowledge to you.
Almond milk is made from ground almonds and is lower in calories than other milks as long as it is unsweetened. It's also free of cholesterol, saturated fat, and is naturally lactose free. Even though almonds are a good source of protein, almond milk is not. Almond milk is also not a good source of calcium.
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