Is it okay to eat raw oatmeal 2024?
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Works at the International Labour Organization, Lives in Geneva, Switzerland.
However, there's an even better alternative to eating regular cooked oatmeal that everyone should try- raw, soaked oats. The benefits of oats are too many to name, as I'm sure you know. Oats provide magnesium, fiber, plant-based protein, potassium, and they contain absolutely no sugar.
2023-04-17 03:10:38
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Isabella Gonzales
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However, there's an even better alternative to eating regular cooked oatmeal that everyone should try- raw, soaked oats. The benefits of oats are too many to name, as I'm sure you know. Oats provide magnesium, fiber, plant-based protein, potassium, and they contain absolutely no sugar.