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Is brown rice syrup better for you than sugar?

Lucas Hall | 2023-04-17 03:10:37 | page views：1172
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Amelia White

Studied at the University of Vienna, Lives in Vienna, Austria.
No. Even though it's made from brown rice, it's still a refined and concentrated sweetener. One tablespoon of rice syrup has 55 to 75 calories, depending on the brand; sugar has 48 calories per tablespoon. Brown-rice syrup also has a high glycemic index (98), meaning it causes your blood sugar to spike quickly.
2023-04-25 03:10:37
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Lucas Phillips

QuesHub.com delivers expert answers and knowledge to you.
No. Even though it's made from brown rice, it's still a refined and concentrated sweetener. One tablespoon of rice syrup has 55 to 75 calories, depending on the brand; sugar has 48 calories per tablespoon. Brown-rice syrup also has a high glycemic index (98), meaning it causes your blood sugar to spike quickly.
Why is brown-rice syrup in my food? Is it healthier than sugar? - The ...
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