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What foods are high in sterols and stanols?

Emily Turner | 2023-04-17 03:10:33 | page views：1163
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Benjamin Brown

Works at the International Seabed Authority, Lives in Kingston, Jamaica.
What foods contain plant sterols and stanols? Wheat germ, wheat bran, peanuts, vegetable oils (corn, sesame, canola and olive oil), almonds and Brussels sprouts contain plant stanols and sterols. Smaller amounts are found in other vegetables and some fruits.
2023-04-27 03:10:33
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Mia Turner

QuesHub.com delivers expert answers and knowledge to you.
What foods contain plant sterols and stanols? Wheat germ, wheat bran, peanuts, vegetable oils (corn, sesame, canola and olive oil), almonds and Brussels sprouts contain plant stanols and sterols. Smaller amounts are found in other vegetables and some fruits.
Lower Your Cholesterol with Plant Sterols and Stanols | Joslin ...
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