Do probiotics help you lose belly fat 2024?
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Studied at the University of Zurich, Lives in Zurich, Switzerland.
Probiotics May Help You Lose Weight and Belly Fat. Studies have found that certain strains of the Lactobacillus family can help you lose weight and belly fat. In one study, eating yogurt with Lactobacillus fermentum or Lactobacillus amylovorus reduced body fat by 3-C4% over a 6-week period (19).
2023-05-02 08:38:01
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Ethan Lee
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Probiotics May Help You Lose Weight and Belly Fat. Studies have found that certain strains of the Lactobacillus family can help you lose weight and belly fat. In one study, eating yogurt with Lactobacillus fermentum or Lactobacillus amylovorus reduced body fat by 3-C4% over a 6-week period (19).