What type of probiotic is best for IBS?
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Studied at the University of Melbourne, Lives in Melbourne, Australia.
As of now, there is some limited evidence that the following strains can be effective in easing IBS symptoms:Lactobacillus strains, (such as L. acidophilus, L. plantarum, L. rhamnosus)Bifidobacterium strains, (such as B. infantis (Align), B. longum, B. bifidum)
2023-05-04 08:37:54
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Lucas Phillips
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As of now, there is some limited evidence that the following strains can be effective in easing IBS symptoms:Lactobacillus strains, (such as L. acidophilus, L. plantarum, L. rhamnosus)Bifidobacterium strains, (such as B. infantis (Align), B. longum, B. bifidum)