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Is Kimchi good for health 2024?

Emma Parker | 2023-05-01 08:37:59 | page views：1048
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Olivia Clark

Studied at Princeton University, Lives in Princeton, NJ
Why to try it: Kimchi (or kimchee) is loaded with vitamins A, B, and C, but its biggest benefit may be in its "healthy bacteria" called lactobacilli, found in fermented foods like kimchi and yogurt. ... And more good news: Some studies show fermented cabbage has compounds that may prevent the growth of cancer.
2023-05-10 08:37:59
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Benjamin Bennett

QuesHub.com delivers expert answers and knowledge to you.
Why to try it: Kimchi (or kimchee) is loaded with vitamins A, B, and C, but its biggest benefit may be in its "healthy bacteria" called lactobacilli, found in fermented foods like kimchi and yogurt. ... And more good news: Some studies show fermented cabbage has compounds that may prevent the growth of cancer.
World's Healthiest Foods: Kimchi (Korea) - Health
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