What are the best probiotics on the market 2024?
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Most of the best probiotic supplements include Lactobacillus and Bifidobacterium, two of the most well-studied strains. Products with more bacterial strains--sometimes called "mega probiotics"--aren't necessarily better, but some experts say it's a good idea to switch supplements every month or two.
2023-05-08 08:37:50
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Ethan Lee
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Most of the best probiotic supplements include Lactobacillus and Bifidobacterium, two of the most well-studied strains. Products with more bacterial strains--sometimes called "mega probiotics"--aren't necessarily better, but some experts say it's a good idea to switch supplements every month or two.