Is cottage cheese considered to be a fermented food 2024?
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Studied at the University of Zurich, Lives in Zurich, Switzerland.
Other dairy products that may be fermented include cheese, cottage cheese, sour cream, ricotta cheese and frozen yogurt. Look for live active cultures on the label of these foods to determine whether they are fermented. ... You can also purchase low-fat or non-fat fermented cheeses while still benefiting from probiotics.
2023-05-10 08:37:48
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Amelia Roberts
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Other dairy products that may be fermented include cheese, cottage cheese, sour cream, ricotta cheese and frozen yogurt. Look for live active cultures on the label of these foods to determine whether they are fermented. ... You can also purchase low-fat or non-fat fermented cheeses while still benefiting from probiotics.