What common foods involve fermentation 2024?
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Here is a list of the 10 healthiest fermented foods and vegetables that will get you going:Kefir. Kefir is a fermented milk product (cow, goat or sheep milk) that tastes like a drinkable yogurt. ... Kombucha. ... Sauerkraut. ... Pickles. ... Miso. ... Tempeh. ... Natto. ... Kimchi.More items...
2023-05-10 08:37:49
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Lily Patel
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Here is a list of the 10 healthiest fermented foods and vegetables that will get you going:Kefir. Kefir is a fermented milk product (cow, goat or sheep milk) that tastes like a drinkable yogurt. ... Kombucha. ... Sauerkraut. ... Pickles. ... Miso. ... Tempeh. ... Natto. ... Kimchi.More items...