Which has more probiotics Greek or regular yogurt?
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As with regular yogurt, Greek yogurt is made from fermented milk. ... As a result, Greek yogurt is thicker and has more protein than regular yogurt. Greek yogurt also has a higher amount of helpful bacteria called probiotics in it because it is more concentrated than regular yogurt.
2023-05-11 08:37:57
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Julian Anderson
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As with regular yogurt, Greek yogurt is made from fermented milk. ... As a result, Greek yogurt is thicker and has more protein than regular yogurt. Greek yogurt also has a higher amount of helpful bacteria called probiotics in it because it is more concentrated than regular yogurt.