How bad is salami for you?
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A 1-ounce serving of salami contains 7 grams of total fat, or 11 percent of the daily value based on a 2,000-calorie diet. It contains 2.7 grams of saturated fat, which is unhealthy because it raises levels of LDL cholesterol and increases your risk for heart disease, according to MayoClinic.com.
2023-05-01 08:45:51
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Amelia Davis
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A 1-ounce serving of salami contains 7 grams of total fat, or 11 percent of the daily value based on a 2,000-calorie diet. It contains 2.7 grams of saturated fat, which is unhealthy because it raises levels of LDL cholesterol and increases your risk for heart disease, according to MayoClinic.com.