Can you cure anxiety without medication 2024?
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Studied at the University of Melbourne, Lives in Melbourne, Australia.
Treating anxiety without medication. ... Anxiety can be treated with medication, but several mind-body approaches may also be effective. Hypnosis is sometimes used along with cognitive behavioral therapy to treat anxiety. It can help people focus their attention, rethink problems, relax, and respond to helpful suggestions.
2023-04-23 19:22:37
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Harper Johnson
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Treating anxiety without medication. ... Anxiety can be treated with medication, but several mind-body approaches may also be effective. Hypnosis is sometimes used along with cognitive behavioral therapy to treat anxiety. It can help people focus their attention, rethink problems, relax, and respond to helpful suggestions.