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Which cardio machine is best for weight loss 2024?

Lucas Martinez | 2023-04-16 19:22:39 | page views：1540
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Lucas Harris

Works at Microsoft, Lives in Seattle. Graduated with honors from Carnegie Mellon University with a degree in Computer Science.
Keeping that in mind, here are the five most common pieces of cardio equipment and how they stack up against each other in the fat burning department.Stationary Bike. 500-1000 calories per hour. ... Treadmill. 600-1200 calories per hour. ... Elliptical Trainer. 600-800 calories per hour. ... Rowing machine. 700-1100. ... Stair Climber.
2023-04-16 19:22:39
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Sophia Harris

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Keeping that in mind, here are the five most common pieces of cardio equipment and how they stack up against each other in the fat burning department.Stationary Bike. 500-1000 calories per hour. ... Treadmill. 600-1200 calories per hour. ... Elliptical Trainer. 600-800 calories per hour. ... Rowing machine. 700-1100. ... Stair Climber.
Which Cardio Machine Burns the Most Calories? | 507 Fitness
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