How do I stop overthinking everything 2024?
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Works at the International Criminal Court, Lives in The Hague, Netherlands.
If this feels like familiar territory to you, here are 10 simple ideas to free yourself from overthinking.Awareness is the beginning of change. ... Don't think of what can go wrong, but what can go right. ... Distract yourself into happiness. ... Put things into perspective. ... Stop waiting for perfection. ... Change your view of fear.More items...
2023-04-24 19:30:35
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Zoe Wilson
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If this feels like familiar territory to you, here are 10 simple ideas to free yourself from overthinking.Awareness is the beginning of change. ... Don't think of what can go wrong, but what can go right. ... Distract yourself into happiness. ... Put things into perspective. ... Stop waiting for perfection. ... Change your view of fear.More items...