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Is jumping rope good for your abs 2024?

Charlotte Gonzalez | 2023-04-24 20:23:04 | page views：1333
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Harper Lee

Studied at the University of Queensland, Lives in Brisbane, Australia.
Jumping rope is one of the best total-body workouts you can find, as it uses virtually all the major muscle groups in your body. Jumping rope for just a short duration helps build your muscles and burn fat. The best indicator that jumping rope works your abs is the burn you feel after skipping for a few minutes.
2023-05-01 20:23:04
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Felix Martin

QuesHub.com delivers expert answers and knowledge to you.
Jumping rope is one of the best total-body workouts you can find, as it uses virtually all the major muscle groups in your body. Jumping rope for just a short duration helps build your muscles and burn fat. The best indicator that jumping rope works your abs is the burn you feel after skipping for a few minutes.
Does a Jump Rope Work Out Abs? | Healthy Living
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