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Is almond milk OK if you have high cholesterol 2024?

Julian Turner | 2023-05-13 17:34:12 | page views：1265
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Isabella Harris

Studied at University of Oxford, Lives in Oxford, UK
Unlike cow's milk, almond milk contains no cholesterol and no saturated fats, so it won't damage your cardiovascular system. Almond milk is also high in omega-3 fatty acids to help lower your levels of "bad" LDL cholesterol and protect your heart.
2023-05-16 17:34:12
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Ava Martinez

QuesHub.com delivers expert answers and knowledge to you.
Unlike cow's milk, almond milk contains no cholesterol and no saturated fats, so it won't damage your cardiovascular system. Almond milk is also high in omega-3 fatty acids to help lower your levels of "bad" LDL cholesterol and protect your heart.
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