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Is almond milk good for building muscle 2024?

Amelia Martin | 2023-05-13 17:41:08 | page views：1384
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Ruby Flores

Studied at University of Sydney, Lives in Sydney, Australia
The Down Side. Switching to almond milk may be beneficial when you're training for fat loss, but it could have the opposite effect if muscle gain is your goal. The higher calorie content of cow's milk, be it skim or whole, can help increase your calorie intake and boost muscle growth.
2023-05-20 17:41:08
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Grace Martinez

QuesHub.com delivers expert answers and knowledge to you.
The Down Side. Switching to almond milk may be beneficial when you're training for fat loss, but it could have the opposite effect if muscle gain is your goal. The higher calorie content of cow's milk, be it skim or whole, can help increase your calorie intake and boost muscle growth.
Almond Milk With a Post Workout Shake | Healthy Eating | SF Gate
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