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How do I stop being so angry all the time 2024?

Isabella Wilson | 2023-04-16 19:30:37 | page views：1552
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Isabella Gonzales

Studied at the University of Cambridge, Lives in Cambridge, UK.
Here are seven easy ways to stop feeling angry.Exercise. Anger is - at base - an energy that expresses itself in and through the body. ... Use your anger as motivation to make a change. ... Watch or listen to something funny. ... Shift your focus. ... Meditate. ... Do something -- anything! -- ... Write it out.
2023-04-24 19:30:37
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Gabriel Wright

QuesHub.com delivers expert answers and knowledge to you.
Here are seven easy ways to stop feeling angry.Exercise. Anger is - at base - an energy that expresses itself in and through the body. ... Use your anger as motivation to make a change. ... Watch or listen to something funny. ... Shift your focus. ... Meditate. ... Do something -- anything! -- ... Write it out.
7 Easy Ways To Stop Feeling Angry Right Now | HuffPost
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