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Can you be tired if you sleep too much 2024?

Oliver Davis | 2023-04-16 19:30:38 | page views：1555
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Charlotte White

Studied at University of Oxford, Lives in Oxford, UK
Getting good sleep, in the right amount, can make a big difference in how you feel. Too little or too much sleep can increase your perception of fatigue. And even if you get enough hours of sleep, you might find yourself dragging the next day if that sleep was interrupted by frequent awakenings or was of poor quality.
2023-04-21 19:30:38
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Harper Adams

QuesHub.com delivers expert answers and knowledge to you.
Getting good sleep, in the right amount, can make a big difference in how you feel. Too little or too much sleep can increase your perception of fatigue. And even if you get enough hours of sleep, you might find yourself dragging the next day if that sleep was interrupted by frequent awakenings or was of poor quality.
Are you tired from...too much sleep? - Harvard Health
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