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Is it good to eat granola for breakfast 2024?

Olivia Roberts | 2023-04-17 03:10:39 | page views：1175
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Oliver Anderson

Works at the International Criminal Court, Lives in The Hague, Netherlands.
For the same portion with nuts it's closer to 140 calories and 7 grams of fat. Fill a basic cereal bowl with granola for breakfast and you might be scarfing down more than 600 calories! ... On the other hand, that same high-cal breakfast may be thanks to healthier ingredients like nuts and dried fruit.
2023-04-17 03:10:39
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Charlotte Lee

QuesHub.com delivers expert answers and knowledge to you.
For the same portion with nuts it's closer to 140 calories and 7 grams of fat. Fill a basic cereal bowl with granola for breakfast and you might be scarfing down more than 600 calories! ... On the other hand, that same high-cal breakfast may be thanks to healthier ingredients like nuts and dried fruit.
Granola: Good or Bad? | Food Network Healthy Eats: Recipes, Ideas ...
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