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Are bananas bad to eat for breakfast 2024?

Samuel Carter | 2023-04-17 03:10:42 | page views：1183
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Isaac Scott

Works at Slack, Lives in San Francisco, CA
You just have to eat your favorite yellow fruit with something that will neutralize the acid and slow down digestion, like a healthy fat, for example. ... Without balancing this banana breakfast with a healthy fat, many of banana's benefits are lost, while spikes in blood sugar and acid are gained.
2023-04-25 03:10:42
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Benjamin Brown

QuesHub.com delivers expert answers and knowledge to you.
You just have to eat your favorite yellow fruit with something that will neutralize the acid and slow down digestion, like a healthy fat, for example. ... Without balancing this banana breakfast with a healthy fat, many of banana's benefits are lost, while spikes in blood sugar and acid are gained.
Apparently, Eating A Banana For Breakfast Is A Pretty Bad Idea
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