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Why yogurt is not good at night 2024?

Harper Young | 2023-05-13 15:18:48 | page views：1685
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Charlotte Roberts

Studied at the University of Cambridge, Lives in Cambridge, UK.
Curd is an excellent source of good bacteria and aids digestion. ... - Do not eat curd at night, especially if you are prone to cough and cold. Ayurveda explains that curd consumption at night is not good as it leads to mucus development. But if you can't do without it, opt for buttermilk instead.
2023-05-16 15:18:48
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Charlotte Hall

QuesHub.com delivers expert answers and knowledge to you.
Curd is an excellent source of good bacteria and aids digestion. ... - Do not eat curd at night, especially if you are prone to cough and cold. Ayurveda explains that curd consumption at night is not good as it leads to mucus development. But if you can't do without it, opt for buttermilk instead.
Should you eat curd at night? - Times of India
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