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Is Greek yogurt a good late night snack 2024?

Oliver Bell | 2023-05-13 15:18:40 | page views：1615
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Lucas Sanchez

Works at the International Monetary Fund, Lives in Washington, D.C., USA.
Eating late-night snacks, even fat-free yogurt, for reasons other than being hungry can lead to unwanted weight gain. ... If a late-night snack is a must for you, however, choose brands of yogurt high in protein and lower in sugar.
2023-05-17 15:18:40
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William Foster

QuesHub.com delivers expert answers and knowledge to you.
Eating late-night snacks, even fat-free yogurt, for reasons other than being hungry can lead to unwanted weight gain. ... If a late-night snack is a must for you, however, choose brands of yogurt high in protein and lower in sugar.
Is Fat-Free Yogurt Good for a Late Night Snack? | LIVESTRONG.COM
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