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Can you lose weight by eating only yogurt 2024?

Zoe Reed | 2023-05-13 15:18:39 | page views：1606
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Ethan Davis

Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
Additionally, the studies -- which asked participants to eat three servings of yogurt per day -- also had them restricting caloric intake, which of course will result in weight loss. You can lose weight eating 10 french fries a day if you reduce total calories; that does not make french fries a weight loss food!
2023-05-14 15:18:39
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Julian Mitchell

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Additionally, the studies -- which asked participants to eat three servings of yogurt per day -- also had them restricting caloric intake, which of course will result in weight loss. You can lose weight eating 10 french fries a day if you reduce total calories; that does not make french fries a weight loss food!
The Yogurt Diet: Weight Loss Fact or Fiction? - Healthline
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