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Is granola good or bad carbs 2024?

Charlotte Baker | 2023-05-13 15:26:41 | page views：1443
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Lucas Ross

Works at the International Monetary Fund, Lives in Washington, D.C., USA.
These snack foods are often jam-packed with the wrong things -- calories, fat, and carbohydrates, Randall says. Cereal bars are a little better, but usually still too high in sugar and carbs to be included in a healthy diabetes diet. Have a bowl of high-fiber (whole-grain) cereal with fat-free milk instead. Granola.
2023-05-18 15:26:41
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Ava Gonzales

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These snack foods are often jam-packed with the wrong things -- calories, fat, and carbohydrates, Randall says. Cereal bars are a little better, but usually still too high in sugar and carbs to be included in a healthy diabetes diet. Have a bowl of high-fiber (whole-grain) cereal with fat-free milk instead. Granola.
Diabetes Diet: "Healthy" Foods That Actually Aren't - Guide to Type 2 ...
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