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Is granola OK to eat on a diet 2024?

Amelia Turner | 2023-05-13 15:26:43 | page views：1462
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Lucas Gonzales

Works at the International Finance Corporation, Lives in Washington, D.C., USA.
Granola. ... With all the sugar it contains, just one cup of granola can easily top out at 600 calories, a third of the average woman's daily allowance. Eat Smart: Gans recommends picking a cereal that has the same satisfying crunch as granola but contains more grams of fiber than sugar.
2023-05-19 15:26:43
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Zoe Taylor

QuesHub.com delivers expert answers and knowledge to you.
Granola. ... With all the sugar it contains, just one cup of granola can easily top out at 600 calories, a third of the average woman's daily allowance. Eat Smart: Gans recommends picking a cereal that has the same satisfying crunch as granola but contains more grams of fiber than sugar.
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