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Can you lose weight if you only eat cereal 2024?

Julian Walker | 2023-05-13 15:26:52 | page views：1544
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Harper Hughes

Studied at the University of Cape Town, Lives in Cape Town, South Africa.
Smart Cereal Choices. While it's unwise to restrict your diet to just one food, eating a bowl of fiber-rich cereal, such as oatmeal or bran flakes, could help you lose weight. That's because fiber fills your stomach but is indigestible, so it doesn't add calories to your meal.
2023-05-20 15:26:52
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Amelia Kim

QuesHub.com delivers expert answers and knowledge to you.
Smart Cereal Choices. While it's unwise to restrict your diet to just one food, eating a bowl of fiber-rich cereal, such as oatmeal or bran flakes, could help you lose weight. That's because fiber fills your stomach but is indigestible, so it doesn't add calories to your meal.
Can You Lose Weight Just by Eating Cereal Only? | LIVESTRONG.COM
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