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What happens to your body if you skip breakfast 2024?

Isabella Lewis | 2023-05-13 15:26:49 | page views：1515
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Isabella Lee

Studied at the University of Tokyo, Lives in Tokyo, Japan.
What happens when you skip breakfast. Muscle glycogen levels are at their lowest when you wake up, due to overnight fasting. Bang out an early-morning workout and recent evidence suggests you'll better tap into your fat reserves. But if weight loss isn't your priority, skipping breakfast could be bad news.
2023-05-20 15:26:49
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Benjamin Harris

QuesHub.com delivers expert answers and knowledge to you.
What happens when you skip breakfast. Muscle glycogen levels are at their lowest when you wake up, due to overnight fasting. Bang out an early-morning workout and recent evidence suggests you'll better tap into your fat reserves. But if weight loss isn't your priority, skipping breakfast could be bad news.
What happens when you skip breakfast - Men's Health
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