How many calories should you eat for breakfast on a 1200 calorie diet 2024?
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40more
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To make sure you stay on track with your 1,200-calorie diet, you need to plan your meals carefully. You should eat three main meals and two snacks per day. The easiest way to break down your calories into individual meals is to eat 300 calories at each main meal, which leaves you with 150 calories for each snack.
2023-05-15 15:26:54
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Zoe Wright
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To make sure you stay on track with your 1,200-calorie diet, you need to plan your meals carefully. You should eat three main meals and two snacks per day. The easiest way to break down your calories into individual meals is to eat 300 calories at each main meal, which leaves you with 150 calories for each snack.
