Is muesli full of carbs 2024?
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Studied at the University of Melbourne, Lives in Melbourne, Australia.
The grains in muesli are raw, which is what differentiates it from granola, which features baked grains. Muesli is usually served with low-fat milk, orange juice or yogurt. Its complex carbs, fiber, protein and nutrients can be included in a weight-loss diet, but watch your portions to limit calories.
2023-05-16 15:26:53
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Owen Edwards
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The grains in muesli are raw, which is what differentiates it from granola, which features baked grains. Muesli is usually served with low-fat milk, orange juice or yogurt. Its complex carbs, fiber, protein and nutrients can be included in a weight-loss diet, but watch your portions to limit calories.