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How much of your calories should come from breakfast 2024?

Mason Hall | 2023-05-13 15:26:46 | page views：1490
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Ethan Wilson

Works at Apple, Lives in Cupertino.
NHS recommends that for women wanting to lose weight, you should stick to an allowance of 1,400 calories a day. It's important to start the day off with a good breakfast (just after 7am), so try hitting 400 calories if you can. All of these tasty breakfast options are 400 cals or less!
2023-05-20 15:26:46
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Avery Martinez

QuesHub.com delivers expert answers and knowledge to you.
NHS recommends that for women wanting to lose weight, you should stick to an allowance of 1,400 calories a day. It's important to start the day off with a good breakfast (just after 7am), so try hitting 400 calories if you can. All of these tasty breakfast options are 400 cals or less!
The best time to eat breakfast, lunch and dinner if you ... - GoodtoKnow
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