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Is granola good to eat on a diet 2024?

Lucas Stewart | 2023-05-13 15:26:39 | page views：1430
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Ethan Rivera

Works at the International Atomic Energy Agency, Lives in Vienna, Austria.
With all the sugar it contains, just one cup of granola can easily top out at 600 calories, a third of the average woman's daily allowance. Eat Smart: Gans recommends picking a cereal that has the same satisfying crunch as granola but contains more grams of fiber than sugar.
2023-05-19 15:26:39
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Harper Ramirez

QuesHub.com delivers expert answers and knowledge to you.
With all the sugar it contains, just one cup of granola can easily top out at 600 calories, a third of the average woman's daily allowance. Eat Smart: Gans recommends picking a cereal that has the same satisfying crunch as granola but contains more grams of fiber than sugar.
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