Is a boiled egg a healthy breakfast 2024?
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With 6.29 grams of protein and just 78 calories, a hard-boiled egg is a food that can refuel your body and help control hunger. Eat a boiled egg for a snack or as part of a nutritious breakfast to take advantage of the nutrients it offers.
2023-05-22 15:26:44
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Zoe Stewart
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With 6.29 grams of protein and just 78 calories, a hard-boiled egg is a food that can refuel your body and help control hunger. Eat a boiled egg for a snack or as part of a nutritious breakfast to take advantage of the nutrients it offers.