How can I stop thinking too much 2024?
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Studied at the University of Tokyo, Lives in Tokyo, Japan.
Put things into a wider perspective. ... Set short time-limits for decisions. ... Stop setting your day up for stress and overthinking. ... Become a person of action. ... Realize that you cannot control everything. ... Say stop in a situation where you know you cannot think straight. ... Don't get lost in vague fears. ... Work out.More items...
2023-04-17 19:30:39
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Amelia Lee
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Put things into a wider perspective. ... Set short time-limits for decisions. ... Stop setting your day up for stress and overthinking. ... Become a person of action. ... Realize that you cannot control everything. ... Say stop in a situation where you know you cannot think straight. ... Don't get lost in vague fears. ... Work out.More items...