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What do power cleans do for you 2024?

Harper Adams | 2023-04-24 20:23:06 | page views：1343
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Benjamin Martinez

Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
The Power Clean engages all the major muscles in the body working together, from the calves all the way up to the traps--in much the same way you need to on the football field. That takes coordination. The Power Clean also strengthens the posterior chain, which includes the back muscles, glutes, hamstrings, and calves.
2023-04-29 20:23:06
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Gabriel Wilson

QuesHub.com delivers expert answers and knowledge to you.
The Power Clean engages all the major muscles in the body working together, from the calves all the way up to the traps--in much the same way you need to on the football field. That takes coordination. The Power Clean also strengthens the posterior chain, which includes the back muscles, glutes, hamstrings, and calves.
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